Episode 16: Easy Meal Planning with Mackenzie Needham
In this episode of Destress the Nest, host Hannah Morgan chats with Mackenzie Needham, a project manager and busy mom of three, about her game-changing approach to meal planning. Mackenzie shares her mantra—Simplify, Plan, and Double When You Can—which has transformed her family’s meal prep routine and significantly reduced stress. Tune in to discover practical tips for creating a stress-free weekly meal plan, saving time, and simplifying life at home.
Key Takeaways:
Simplify your meals: Focus on easy, straightforward meals that fit into your busy lifestyle. Elaborate recipes can wait for a more relaxed season of life.
Plan your week ahead: Take time on Sunday to map out meals based on your family's schedule, ensuring easier dishes on busy days and more involved recipes when you have time.
Double when you can: Prepare double portions of freezer-friendly meals like spaghetti sauce, soups, or muffins to save time and effort later.
Quotes from the Episode:
“I realized I was already the project manager of my home—once I embraced that, everything got easier.” – Mackenzie Needham
“Simplify, plan, and double when you can. That’s been life-changing for us.” – Mackenzie Needham
“You already told yourself what to do earlier in the week—there’s no need to think about it now.” – Mackenzie Needham
Resources Mentioned:
Project Management with Mackenzie Needham – Connect with Mackenzie on Instagram at @finefeather_business_services for project management tips and business services.
Heron House Management – A virtual house management service designed to reduce mental load and stress for busy families.
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This episode of Destress the Nest is sponsored by Heron House Management.
